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<channel>
	<title>Atlanta Triathlon Club</title>
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	<link>http://atlantatriclub.com</link>
	<description>ATC Website</description>
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		<title>ATC Race Results: May 12 &amp; 13</title>
		<link>http://atlantatriclub.com/atc-race-results-may-12-13/</link>
		<comments>http://atlantatriclub.com/atc-race-results-may-12-13/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:09:11 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Accomplishments]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1321</guid>
		<description><![CDATA[(1) Congratulations to everyone who completed the Gulf Coast Half Ironman on Saturday: Lauren Fogarty, Jeff Boetig, Martine Resnick, Paul Linck (1st Place AG), Jim Linck (7th Place AG), Joseph McLeod (4th Place AG), Casey Seabright, Giorgia Valoti (7th Place AG), Steve Lubow, Jerome Feuiltault, Todd Kopriva, Melissa McDonald/Nina Dobbs/Kim Temme (4th Place Women&#39;s Relay), [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000">(1) Congratulations to everyone who completed the Gulf Coast Half Ironman on Saturday: Lauren Fogarty, Jeff Boetig, Martine Resnick, Paul Linck (<strong>1st Place AG</strong>), Jim Linck (<strong>7th Place AG</strong>), Joseph McLeod (<strong>4th Place AG</strong>), Casey Seabright, Giorgia Valoti (<strong>7th Place AG</strong>), Steve Lubow, Jerome Feuiltault, Todd Kopriva, Melissa McDonald/Nina Dobbs/Kim Temme (<strong>4th Place Women&#39;s Relay</strong>), Robyn Davenport/Jen Hogan/Debbie Kim (<strong>5th Place Women&#39;s Relay</strong>), Heath Ward/Steve Cote/Lee Edenfield (<strong>5th Place Men&#39;s Relay</strong>).</p>
<p>	(2) Congratulations to everyone who completed Marineland Intermediate Distance Triathlon on Sunday: Ann Goding Sauer and Bobby Sauer.</span></p>
]]></content:encoded>
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		<item>
		<title>May 14 &#8211; May 20</title>
		<link>http://atlantatriclub.com/may-14-may-20/</link>
		<comments>http://atlantatriclub.com/may-14-may-20/#comments</comments>
		<pubDate>Mon, 14 May 2012 02:09:57 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Weekly Training]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1318</guid>
		<description><![CDATA[Monday (05/14) &#8211; Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim. Tuesday (05/15) &#8211; Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). [...]]]></description>
			<content:encoded><![CDATA[<div><span style="font-size: 14px"><span style="color: rgb(0,0,0)"><span style="color: rgb(0,0,0)"><span style="color: rgb(191,0,0)"><span style="font-weight: bold"><span style="text-decoration: underline">Monday (05/14)</span></span></span> &ndash; Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim.</p>
<p>	<span style="color: rgb(191,0,0)"><span style="font-weight: bold"><span style="text-decoration: underline">Tuesday (05/15)</span></span></span> &ndash; Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). This run will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the run.</p>
<p>	<span style="color: rgb(191,0,0)"><span style="font-weight: bold"><span style="text-decoration: underline">Wednesday (05/16)</span></span></span> &ndash; Spin Classes (6:00-7:00 PM and 7:15-8:15 PM) at Adamsville Natatorium. Members who reserve a bike on the discussion forum (under Wednesday Night Spin Sessions) will be guaranteed a spot in the class. You will want to arrive 10-15 minutes early to get ready for the class. Bring a towel and two water bottles.</p>
<p>	<span style="color: rgb(191,0,0)"><span style="font-weight: bold"><span style="text-decoration: underline">Thursday (05/17)</span></span></span> &ndash; Group bike ride at Columns Drive. This ride will START at 6:15 pm. You will want to arrive 20-30 minutes early to get ready for the ride.</p>
<p>	<span style="font-style: italic"><span style="text-decoration: underline"><span style="font-weight: bold">Here are the directions:</span></span></span> Take I-285 North/West, Exit Riverside Drive, Make a right off the exit onto Riverside, Make a left onto Johnson Ferry Road. Please note that we will park at the parking lot at Johnson&#39;s Ferry and Columns Drive. Do not drive down Columns. This is a National Park (Chattahooche) so you will need to pay a $3 parking fee.</p>
<p>	<span style="color: rgb(191,0,0)"><span style="font-weight: bold"><span style="text-decoration: underline">Saturday (05/19)</span></span></span> &ndash; Group run at Big Peach Running Store in Decatur (114 East Trinity Place, Decatur, GA 30030). All pace groups will START at 8:00 am. You will want to arrive 10-15 minutes early to get ready for the run.</p>
<p>	<span style="color: rgb(191,0,0)"><span style="font-weight: bold"><span style="text-decoration: underline">Sunday (05/20)</span></span></span> &ndash; Group bike ride at Cartersville Budweiser Plant. All groups will START at 8:00 am. You will want to arrive 20-30 minutes early to get ready for the ride.</span></span></span></div>
<div><span style="font-size: 14px"><span style="color: rgb(0,0,0)"><span style="color: rgb(0,0,0)"><span style="color: rgb(191,0,0)"><span style="font-weight: bold"><span style="text-decoration: underline">Sunday (05/20)</span></span></span> &ndash; Group open water swim (OWS) at Dallas Landing (Lake Allatoona). The OWS will START at 1:00 pm (for beginners) and 1:30 pm (for intermediate/advanced). You will want to arrive 10-15 minutes early to get ready for the swim.</span></span></span></div>
<div><span style="font-size: 14px"><span style="color: rgb(0,0,0)"><span style="color: rgb(0,0,0)"><br />
	</span></span></span></div>
<div><span style="font-size: 14px"><span style="font-family: arial,helvetica,sans-serif"><strong><span style="color: rgb(255,0,0)"><em>If you are a non-member and want to train with us, you are welcome to try two (2) training session prior to joining the club. Either send an e-mail to <span class="size12 Helvetica12" style="color: rgb(197,43,2)"><a href="mailto:AtlantaTriClub@yahoo.com" target="_self">AtlantaTriClub@yahoo.com</a></span><span class="size12 Helvetica12"> or just show up and introduce yourself to the head coach for that session.</span></em></span></strong></span></span></div>
]]></content:encoded>
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		</item>
		<item>
		<title>ATC Race Results: May 5 &amp; 6</title>
		<link>http://atlantatriclub.com/atc-race-results-may-5-6/</link>
		<comments>http://atlantatriclub.com/atc-race-results-may-5-6/#comments</comments>
		<pubDate>Sun, 06 May 2012 21:15:37 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Accomplishments]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1315</guid>
		<description><![CDATA[(1) Congratulations to everyone who completed IRONMAN St. George on Saturday: Bethany Rutledge and Ted Morris. (2) Congratulations to everyone who completed the Mountain Madness Half Ironman on Sunday: Melissa McDonald, Lee Edenfield, Peter Pate, Heather Reynolds, David Gill, Jessica Reissig, Jerome Feuiltault, David Cater, Heath Ward, Lauren Fogarty, Rich Yarbrough, Kim Temme, Paul Linck, [...]]]></description>
			<content:encoded><![CDATA[<div><span style="color: #000">(1) Congratulations to everyone who completed IRONMAN St. George on Saturday: Bethany Rutledge and Ted Morris.</p>
<p>	(2) Congratulations to everyone who completed the Mountain Madness Half Ironman on Sunday: Melissa McDonald, Lee Edenfield, Peter Pate, Heather Reynolds, David Gill, Jessica Reissig, Jerome Feuiltault, David Cater, Heath Ward, Lauren Fogarty, Rich Yarbrough, Kim Temme, Paul Linck, Jim Linck, Jonathan Bialek, Amanda Weiland, Rick Alvarez, Jason Kimball, Kim Locher, Casey Seabright, Nina Dobbs, Steve Cote, Risa Engel, Andrew Parks, and Jeff Boetig.</span></div>
]]></content:encoded>
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		<item>
		<title>May 7 &#8211; May 13</title>
		<link>http://atlantatriclub.com/may-7-may-13/</link>
		<comments>http://atlantatriclub.com/may-7-may-13/#comments</comments>
		<pubDate>Sun, 06 May 2012 21:13:21 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Weekly Training]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1312</guid>
		<description><![CDATA[Monday (05/07) &#8211; Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim. Tuesday (05/08) &#8211; Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). [...]]]></description>
			<content:encoded><![CDATA[<div><span style="font-size: 14px"><span style="color: rgb(0,0,0)"><span style="color: rgb(0,0,0)"><span style="color: rgb(0,0,0)"><span style="text-decoration: underline"><strong>Monday (05/07)</strong></span> &#8211; Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim.</p>
<p>	<span style="text-decoration: underline"><strong>Tuesday (05/08)</strong></span> &#8211; Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). This run will START at 6:30 pm. &nbsp;You will want to arrive 10-15 minutes early to get ready for the run.</p>
<p>	<span style="text-decoration: underline"><strong>Wednesday (05/09)</strong></span> &#8211; Spin Classes (6:00-7:00 PM and 7:15-8:15 PM) at Adamsville Natatorium. &nbsp;Members who reserve a bike on the discussion forum (under Wednesday Night Spin Sessions) will be guaranteed a spot in the class. You will want to arrive 10-15 minutes early to get ready for the class. Bring a towel and two water bottles.</p>
<p>	<span style="text-decoration: underline"><strong>Thursday (05/10)</strong></span> &#8211; Group bike ride at Stone Mountain. &nbsp;This ride will START at 6:15 pm. You will want to arrive 20-30 minutes early to get ready for the ride.</p>
<p>	<span style="text-decoration: underline"><em>Directions to FREE Parking near Stone Mountain:</em></span> <br />
	&middot;Take I-285 to the U.S. Hwy 78 East (Snellville/Athens) exit (Exit 39B) <br />
	&middot;Travel about 5 miles to the Stone Mountain Village/Memorial Drive exit (Exit 5) <br />
	&middot;Travel less than a mile and take the E. Ponce DeLeon Ave/Stone Mountain Village exit (1st exit you come to) <br />
	&middot;Turn left at the Stop Sign (E. Ponce DeLeon Ave) and travel straight through the first intersection (Food Mart and Texaco on right hand side) &#8211; at this point the name of the street changes to &quot;Main Street&quot; <br />
	&middot;Travel straight through another stop light and look for the parking lot on the right hand side (by the Rail Road tracks). <br />
	&middot;Park near the big Gazebo<br />
	&middot;Ride your bike to the corner of &quot;Main Street&quot; and &quot;East/West Mountain&quot;. &nbsp;Turn right on East Mountain and ride 0.5 miles into the Stone Mountain Park gated entrance. &nbsp;Cross the street to the main Stone Mountain parking lot and find the ATC start area.</p>
<p>	<span style="text-decoration: underline"><strong>Saturday (05/12)</strong></span> &#8211; Group run at West Stride Running Store (3517 Northside Parkway &#8211; #11, Atlanta, GA 30327). All pace groups will START at 8:00 am. You will want to arrive 10-15 minutes early to get ready for the run.</p>
<p>	<span style="text-decoration: underline"><strong>Sunday (05/13)</strong></span> &#8211; Group bike ride at Silver Comet Trail. NOTE THAT THE START LOCATION IS THE FLOYD ROAD BIKE DEPOT (MILE MARKER 4.2). All pace groups will START at 8:00 am. You will want to arrive 20-30 minutes early to get ready for the ride.</span>&nbsp; </span></span></span></div>
<p><span style="font-size: 14px"><span style="font-family: arial,helvetica,sans-serif"><strong><span style="color: rgb(255,0,0)"><em>If you are a non-member and want to train with us, you are welcome to try two (2) training session prior to joining the club. Either send an e-mail to <span class="size12 Helvetica12" style="color: rgb(197,43,2)"><a href="mailto:AtlantaTriClub@yahoo.com" target="_self">AtlantaTriClub@yahoo.com</a></span><span class="size12 Helvetica12"> or just show up and introduce yourself to the head coach for that session.</span></em></span></strong></span></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>ATC Race Results &#8211; April 28 &amp; 29</title>
		<link>http://atlantatriclub.com/atc-race-results-april-28-29/</link>
		<comments>http://atlantatriclub.com/atc-race-results-april-28-29/#comments</comments>
		<pubDate>Fri, 04 May 2012 03:26:33 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Accomplishments]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1308</guid>
		<description><![CDATA[(1) Congratulations to everyone who completed the John Tanner Sprint Triathlon, Duathlon, and Aquabike on Saturday: John Rutledge, Matt Gardner (3rd Place Overall &#8211; Aquabike), Melissa McDonald, Karen Killough (1st Place AG), Casey Seabright, Kim Locher (3rd Place Masters), Michael Morrissey (2nd Place Masters &#8211; Aquabike), Jerome Feuiltault, Rick Alvarez, Katherine Gurd (3rd Place Athena), [...]]]></description>
			<content:encoded><![CDATA[<div>
<div><span style="color: #000"><span style="font-size: 14px"><span style="font-family: arial,helvetica,sans-serif">(1) Congratulations to everyone who completed the John Tanner Sprint Triathlon, Duathlon, and Aquabike on Saturday: John Rutledge, Matt Gardner (<strong>3rd Place Overall &#8211; Aquabike</strong>), Melissa McDonald, Karen Killough (<strong>1st Place AG</strong>), Casey Seabright, Kim Locher (<strong>3rd Place Masters</strong>), Michael Morrissey (<strong>2nd Place Masters &#8211; Aquabike</strong>), Jerome Feuiltault, Rick Alvarez, Katherine Gurd (<strong>3rd Place Athena</strong>), Heath Ward, Dave Gill (<strong>1st Place AG</strong>), Todd Angel (<strong>1st Place Clydesdale</strong>), Sara Scott, Cheryl Williams (<strong>1st Place AG</strong>), Kelita Dickey, Wendy Fry, Martine Resnick, Erik Resnick, Katie Bierman, Lisa Goodman, Sophie Goodman, Mark Holder, Steve Lubow, Robin Hiers (<strong>1st Place Masters &#8211; Aquabike</strong>), Steve Cote, Lauren Aschmann (<strong>1st Place AG</strong>), Kelley Hutchinson (<strong>3rd Place AG</strong>), Andrew Parks, Jessica Reissig, Ron Teed, Peter Pate, Chris Janke, Jennifer Hogan (<strong>2nd Place AG</strong>), Jim Boylan, Bryant Looper, Jason Kimball, James Hunter, Zach Schuchart, Kelita Samone Dickey, Jill Ramsey (<strong>2nd Place AG</strong>), Adam Budd (<strong>3rd Place Clydesdale</strong>), and Debbie Kim (<strong>3rd Place Overall &#8211; duathlon</strong>).</span></span></span></div>
<div><span style="color: #000">&nbsp;</span></div>
<div><span style="color: #000"><span style="font-size: 14px"><span style="font-family: arial,helvetica,sans-serif">(2) Congratulations to everyone who completed the West Point Lake Triathlon on Sunday: Jennifer Acuff and Brad Smith.</span></span></span></div>
<div><span style="color: #000">&nbsp;</span></div>
<div><span style="color: #000"><span style="font-size: 14px"><span style="font-family: arial,helvetica,sans-serif">(3) Congratulations to everyone who completed the Louisville Derby Marathon on Saturday: Aldrin Torres, Cynthia Searcy, and Bob Neurath.</span></span></span></div>
</div>
]]></content:encoded>
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		<title>April 30 &#8211; May 6</title>
		<link>http://atlantatriclub.com/april-30-may-6/</link>
		<comments>http://atlantatriclub.com/april-30-may-6/#comments</comments>
		<pubDate>Fri, 04 May 2012 03:24:30 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Weekly Training]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1306</guid>
		<description><![CDATA[Monday (04/30) &#8211; Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim. Tuesday (05/01) &#8211; Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). [...]]]></description>
			<content:encoded><![CDATA[<div><span style="font-size: 14px"><span style="color: rgb(0,0,0)"><span style="color: rgb(0,0,0)"><span style="text-decoration: underline"><strong>Monday (04/30)</strong></span> &#8211; Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim.</p>
<p>	<span style="text-decoration: underline"><strong>Tuesday (05/01)</strong></span> &#8211; Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). This run will START at 6:30 pm. &nbsp;You will want to arrive 10-15 minutes early to get ready for the run.</p>
<p>	<span style="text-decoration: underline"><strong>Wednesday (05/02)</strong></span> &#8211; Spin Classes (6:00-7:00 PM and 7:15-8:15 PM) at Adamsville Natatorium. &nbsp;Members who reserve a bike on the discussion forum (under Wednesday Night Spin Sessions) will be guaranteed a spot in the class. You will want to arrive 10-15 minutes early to get ready for the class. Bring a towel and two water bottles.</p>
<p>	<span style="text-decoration: underline"><strong>Thursday (05/03)</strong></span> &#8211; Group bike ride at Columns Drive. &nbsp;This ride will START at 6:15 pm. You will want to arrive 20-30 minutes early to get ready for the ride.</p>
<p>	<em><span style="text-decoration: underline">Here are the directions:</span></em> Take I-285 North/West, Exit Riverside Drive, Make a right off the exit onto Riverside, Make a left onto Johnson Ferry Road. &nbsp;Please note that we will park at the parking lot at Johnson&#39;s Ferry and Columns Drive. Do not drive down Columns. &nbsp;This is a National Park (Chattahooche) so you will need to pay a $3 parking fee.</p>
<p>	<span style="text-decoration: underline"><strong>Saturday (05/05)</strong></span> &#8211; Group run at Piedmont Park (inside Park near corner of 10th Street and Charles Allen Drive). &nbsp;All pace groups will START at 8:00 am. &nbsp;You will want to arrive 10-15 minutes early to get ready for the run.</p>
<p>	<span style="text-decoration: underline"><strong>Sunday (05/06)</strong></span> &#8211; Group bike ride at Silk Sheets (meet at Cochran Mill Park). &nbsp;All groups will START at 8:00 am. &nbsp;You will want to arrive 20-30 minutes early to get ready for the ride.&nbsp; </span></span></span></div>
<p><span style="font-size: 14px"><span style="font-family: arial,helvetica,sans-serif"><strong><span style="color: rgb(255,0,0)"><em>If you are a non-member and want to train with us, you are welcome to try two (2) training session prior to joining the club. Either send an e-mail to <span class="size12 Helvetica12" style="color: rgb(197,43,2)"><a href="mailto:AtlantaTriClub@yahoo.com" target="_self">AtlantaTriClub@yahoo.com</a></span><span class="size12 Helvetica12"> or just show up and introduce yourself to the head coach for that session.</span></em></span></strong></span></span></p>
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		<title>ATC Race Results: April 21 &amp; 22</title>
		<link>http://atlantatriclub.com/atc-race-results-april-21-22/</link>
		<comments>http://atlantatriclub.com/atc-race-results-april-21-22/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 03:09:24 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Accomplishments]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1300</guid>
		<description><![CDATA[(1) Congratulations to Matthew Krivanek who completed Ironman South Africa on Sunday. (2) Congratulations to Paul Linck (1st Place Overall) who completed the Chattahoochee Challenge Half Ironman on Saturday. (3) Congratulations to everyone who completed the New Orleans 70.3 Half Ironman on Sunday: Jamal Lacour and Bethany Rutledge. (4) Congratulations to everyone who completed the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="color: rgb(0, 0, 0);"><span><span style="font-size: 10pt;">(<span style="font-size: 14px;">1) Congratulations to Matthew Krivanek who completed Ironman South Africa on Sunday.</span></span></span></span></span></p>
<p><span style="font-size: 14px;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: rgb(0, 0, 0);"><span>(2) Congratulations to Paul Linck (<strong>1st Place Overall</strong>) who completed the Chattahoochee Challenge Half Ironman on Saturday.</span></span></span></span></p>
<p>(3) Congratulations to everyone who completed the New Orleans 70.3 Half Ironman on Sunday: Jamal Lacour and Bethany Rutledge.</p>
<p><span style="font-size: 14px;"><span style="font-family: arial,helvetica,sans-serif;">(4) Congratulations to everyone who completed the SweetH20 50K Trail Run on Saturday: Tony Toson, Jerome Feuiltault, Jonathan Reckers.</span></span></p>
<p><span style="font-size: 14px;"><span style="font-family: arial,helvetica,sans-serif;">(5) Congratulations to Jocelyn Howard who completed the Sprint for Cancer 10K on Saturday.</span></span></p>
<p><span style="font-size: 14px;"><span style="font-family: arial,helvetica,sans-serif;">(6) Congratulations to Shani Godwin who completed the Zooma Atlanta 5K on Sunday.</span></span></p>
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		<title>April 23 &#8211; April 29</title>
		<link>http://atlantatriclub.com/april-23-april-29/</link>
		<comments>http://atlantatriclub.com/april-23-april-29/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 03:02:33 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Weekly Training]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1295</guid>
		<description><![CDATA[Monday (04/23) &#8211; Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim. Tuesday (04/24) &#8211; Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 14px;"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="text-decoration: underline;"><strong>Monday (04/23)</strong></span> &#8211; Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim.</p>
<p>	<span style="text-decoration: underline;"><strong>Tuesday (04/24)</strong></span> &#8211; Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). This run will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the run.</p>
<p>	<span style="text-decoration: underline;"><strong>Wednesday (04/25)</strong></span> &#8211; Spin Classes (6:00-7:00 PM and 7:15-8:15 PM) at Adamsville Natatorium. Members who reserve a bike on the discussion forum (under Wednesday Night Spin Sessions) will be guaranteed a spot in the class. You will want to arrive 10-15 minutes early to get ready for the class. Bring a towel and two water bottles.</p>
<p>	<span style="text-decoration: underline;"><strong>Thursday (04/26)</strong></span> &#8211; Group bike ride at Stone Mountain. This ride will START at 6:15 pm. You will want to arrive 20-30 minutes early to get ready for the ride.</p>
<p>	<span style="text-decoration: underline;"><em>Directions to FREE Parking near Stone Mountain:</em></span> <br />
	&middot;Take I-285 to the U.S. Hwy 78 East (Snellville/Athens) exit (Exit 39B) <br />
	&middot;Travel about 5 miles to the Stone Mountain Village/Memorial Drive exit (Exit 5) <br />
	&middot;Travel less than a mile and take the E. Ponce DeLeon Ave/Stone Mountain Village exit (1st exit you come to) <br />
	&middot;Turn left at the Stop Sign (E. Ponce DeLeon Ave) and travel straight through the first intersection (Food Mart and Texaco on right hand side) &#8211; at this point the name of the street changes to &quot;Main Street&quot; <br />
	&middot;Travel straight through another stop light and look for the parking lot on the right hand side (by the Rail Road tracks). <br />
	&middot;Park near the big Gazebo<br />
	&middot;Ride your bike to the corner of &quot;Main Street&quot; and &quot;East/West Mountain&quot;. Turn right on East Mountain and ride 0.5 miles into the Stone Mountain Park gated entrance. Cross the street to the main Stone Mountain parking lot and find the ATC start area.</p>
<p>	<span style="text-decoration: underline;"><strong>Saturday (04/28)</strong></span> &#8211; Group run at Silver Comet Trail. NOTE THAT THE START LOCATION IS THE MAVELL TRAIL HEAD (MILE MARKER 0.0). All pace groups will START at 8:00 am. You will want to arrive 10-15 minutes early to get ready for the run.</p>
<p>	<span style="text-decoration: underline;"><strong>Sunday (04/29)</strong></span> &#8211; Group bike ride at Cartersville Budweiser Plant. All groups will START at 8:00 am. You will want to arrive 20-30 minutes early to get ready for the ride</span>.</span></span></p>
<p><span style="font-size: 14px;"><span style="font-family: arial,helvetica,sans-serif;"><strong><span style="color: rgb(255, 0, 0);"><em>If you are a non-member and want to train with us, you are welcome to try two (2) training session prior to joining the club. Either send an e-mail to <span class="size12 Helvetica12" style="color: rgb(197, 43, 2);"><a href="mailto:AtlantaTriClub@yahoo.com" target="_self">AtlantaTriClub@yahoo.com</a></span><span class="size12 Helvetica12"> or just show up and introduce yourself to the head coach for that session.</span></em></span></strong></span></span></p>
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		<title>ATC Race Results: April 14 &amp; 15</title>
		<link>http://atlantatriclub.com/atc-race-results-april-14-15/</link>
		<comments>http://atlantatriclub.com/atc-race-results-april-14-15/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 20:21:00 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Accomplishments]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1259</guid>
		<description><![CDATA[(1)&#160;Congratulations to Jon Reckers who completed the Run Before You Crawl 5K on Saturday. (2) Congratulations to everyone who completed the Cartersville Duathlon on Sunday: Paul Linck (1st Place AG), Casey Seabright (3rd Place AG), Rick Alvarez, and Karen Whitlock. (3)&#160;Congratulations to everyone who completed the Peoplechase 5K on Sunday:&#160; Rich Yarbrough (1st Male/1st Overall) [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: rgb(0,0,0)"><span style="font-size: 10pt; font-family: 'verdana',' geneva',' arial',' helvetica',' sans-serif'"><span><span>(1)&nbsp;<span>Congratulations to Jon Reckers who completed the Run Before You Crawl<span> 5K</span> on Saturday.</span></span></p>
<p>	(2) Congratulations to everyone who completed the Cartersville Duathlon on Sunday: Paul Linck (<strong>1st Place AG</strong>), Casey Seabright (<strong>3rd Place AG</strong>), Rick Alvarez, and Karen Whitlock<span>.</p>
<p>	(3)&nbsp;<span>Congratulations to everyone who completed the <span>Peoplechase 5K</span> on Sunday:&nbsp; Rich Yarbrough (<strong>1st Male/1st Overall</strong>) and Lauren Aschmann (<strong>1st Female/3rd Overall</strong>).</span></span>&nbsp; </p>
<p>	<span>(4)&nbsp;<span>Congratulations to Patti Danzig who completed the <span><span>B.A.A.</span> 5K</span> in Boston on Sunday.</span></span></span></span></span></p>
]]></content:encoded>
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		<title>April 16 &#8211; April 22</title>
		<link>http://atlantatriclub.com/april-16-april-22/</link>
		<comments>http://atlantatriclub.com/april-16-april-22/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 20:18:43 +0000</pubDate>
		<dc:creator>jim_boylan</dc:creator>
				<category><![CDATA[Weekly Training]]></category>

		<guid isPermaLink="false">http://atlantatriclub.com/?p=1256</guid>
		<description><![CDATA[Monday (04/16) - Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim. Tuesday (04/17) - Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 12px"><span><span><span style="color: rgb(0,0,0)"><span><span style="font-family: verdana,geneva"><span style="font-weight: bold; color: rgb(191,0,0); text-decoration: underline">Monday (04/16)</span> <span style="color: rgb(0,0,0)">- Group swim at the Washington Park Natatorium. The group swim will START at 6:30 pm. You will want to arrive 10-15 minutes early to get ready for the swim.</span></p>
<p>	<span style="font-weight: bold; color: rgb(191,0,0); text-decoration: underline">Tuesday (04/17)</span> <span style="color: rgb(0,0,0)">- Group run at the Road Runner Sports Store in Buckhead (3756 Roswell Rd. NE &#8211; Suite 16, Atlanta, GA 30342). This run will START at 6:30 pm. &nbsp;You will want to arrive 10-15 minutes early to get ready for the run.</span></p>
<p>	<span style="font-weight: bold; color: rgb(191,0,0); text-decoration: underline">Wednesday (04/18)</span> <span style="color: rgb(0,0,0)">- Spin Classes (6:00-7:00 PM and 7:15-8:30 PM) at Adamsville Natatorium. &nbsp;</span><span style="font-weight: bold; color: rgb(0,0,0); text-decoration: underline">THE 7:15-8:30 PM CLASS WILL BE LT FIELD TESTING. &nbsp;BRING YOUR HR MONITOR.</span><span style="color: rgb(0,0,0)"> &nbsp;Members who reserve a bike on the discussion forum (under Wednesday Night Spin Sessions) will be guaranteed a spot in the class. You will want to arrive 10-15 minutes early to get ready for the class. Bring a towel and two water bottles.</span></p>
<p>	<span style="font-weight: bold; color: rgb(191,0,0); text-decoration: underline">Thursday (04/19)</span> <span style="color: rgb(0,0,0)">- </span><span style="color: rgb(0,0,0)">Group bike ride at Columns Drive. &nbsp;This ride will START at 6:15 pm. You will want to arrive 20-30 minutes early to get ready for the ride.</p>
<p>	<span style="text-decoration: underline"><em>Here are the directions:</em></span> Take I-285 North/West, Exit Riverside Drive, Make a right off the exit onto Riverside, Make a left onto Johnson Ferry Road. &nbsp;Please note that we will park at the parking lot at Johnson&#39;s Ferry and Columns Drive. Do not drive down Columns. &nbsp;This is a National Park (Chattahooche) so you will need to pay a $3 parking fee.&nbsp;</span>&nbsp; <br />
	<span style="font-weight: bold; color: rgb(191,0,0); text-decoration: underline"><br />
	Saturday (04/21)</span> <span style="color: rgb(0,0,0)">- </span></span></span></span></span></span><span style="font-size: 14px"><span style="color: rgb(0,0,0)"><span><span style="color: rgb(0,0,0)">Group run at Silver Comet Trail. NOTE THAT THE START LOCATION IS THE MAVELL TRAIL HEAD (MILE MARKER 0.0). All pace groups will START at 8:00 am. You will want to arrive 10-15 minutes early to get ready for the run.</span><span></p>
<p>	</span></span></span></span></span><span style="font-size: 14px"><span style="font-family: arial,helvetica,sans-serif"><span style="color: rgb(0,0,0)"><span style="font-weight: bold; color: rgb(191,0,0); text-decoration: underline">Saturday (04/21)</span> <span style="color: rgb(0,0,0)">- Group open water swim (OWS) at Dallas Landing (Lake Allatoona). &nbsp;The OWS will START at 12:30 pm (for beginners) and 1:00 pm (for intermediate/advanced). &nbsp;You will want to arrive 10-15 minutes early to get ready for the swim.</span></p>
<p>	<span style="font-weight: bold; color: rgb(191,0,0); text-decoration: underline">Saturday (04/21)</span><span style="color: rgb(0,0,0)"> &#8211; Mock triathlon at Dallas Landing (Lake Allatoona). &nbsp;The mock triathlon will START at 2:00 pm. &nbsp;You will want to arrive 30-45 minutes early to get ready for this training session.</span></p>
<p>	<span style="font-weight: bold; color: rgb(191,0,0); text-decoration: underline">Sunday (04/22)</span><span style="color: rgb(0,0,0)"> &#8211; Group bike ride at Braselton (see ATC forum post for directions to start). All groups will START at 8:00 am. You will want to arrive 20-30 minutes early to get ready for the ride.</span></span></span></span><span style="color: rgb(0,0,0)"><span style="font-size: 14px"><span style="font-family: arial,helvetica,sans-serif"><span _fck_bookmark="1" style="display: none">&nbsp;</span></span></span></span></p>
<p><span style="font-size: 14px"><span style="font-family: arial,helvetica,sans-serif"><strong><span style="color: rgb(255,0,0)"><em>If you are a non-member and want to train with us, you are welcome to try two (2) training session prior to joining the club. Either send an e-mail to <span class="size12 Helvetica12" style="color: rgb(197,43,2)"><a href="mailto:AtlantaTriClub@yahoo.com" target="_self">AtlantaTriClub@yahoo.com</a></span><span class="size12 Helvetica12"> or just show up and introduce yourself to the head coach for that session.</span></em></span></strong></span></span></p>
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