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atc-black-circles

2012 ATC Information & Sign-Up Sessions

These information sessions will cover all aspects of the ATC triathlon
training programs including training schedules, training locations, and
access to facilities.  Come by and hear what's new in 2012 and meet our
2012 coaching staff.

SESSION #1

Date: January 4, 2012 (Wednesday)

Time: 6:30 pm – 8:00 pm (presentation starts at 6:30 pm)

Location: Adamsville Natatorium

Address: 3201 Martin Luther King, Jr., Atlanta, GA 30311

 

SESSION #2

Date: January 8, 2012 (Sunday)

Time: 5:00 pm – 6:00 pm (presentation starts at 5:00 pm)

Location: Atlanta Cycling (Vinings location)

Address: 4335 Cobb Parkway NW, Atlanta, GA 30339

 

 

sockreview

RRS Dryroad Elite Socks – Product Review

After a couple of recent bouts with blisters in various places on my feet, I decided it was time to stop running in my typical cotton-based socks that I've had for the past 2+ years and step up to a pair of socks designed for running.  I don't think old/bad socks are the only problem, but I figured it couldn't hurt to run in socks that are designed for running.

I bought my last pair of running shoes from an online retailer called Road Runner Sports.  I remember looking around their website and all of the favorable reviews for their brand of running socks.  So, I decided to give them a try…  There are several styles of running socks, I opted to try their RRS Dryroad Elite Socks. 

Two things about these socks caught my attention:
1. The socks were cut for the right and left foot.  I've never heard of such a thing, but it makes sense.  If my shoes are shaped for my feet, why not my socks?

2. The Price…  $25 seemed like a lot to pay for 3 pair of socks, but then I thought, if these socks help me run more comfortably, that's a pretty small price to pay

The socks arrived… The fact that I was really looking forward to running in new socks has to be a sign that I'm probably a little too addicted to Triathlon training, but that's a different topic.

My first impression was that they felt softer than I thought they would and also seemed a bit small.  I ordered the Men's XL (sizes 11 – 13)  I wear a size 13 and wondered if they would be a bit tight.  I tried them on… They felt snug, but in a good way.  It was clear immediately that they are cut differently for each foot.  They sort of hug arch of my foot much more than a normal sock.  Also, each sock is labeled with a R and L for the appropriate foot.

My first run was a 5 mile run on the treadmill.  While this sort of run isn't long enough or intense enough to cause blisters, I found the socks very comfortable and the form-fitting nature of the sock really makes a difference in how they feel.

Because of other injuries I haven't done any long outdoor runs other than a 40 minute BRICK run and my impression was still the same.  The have the right amount of cushioning for me.  I'm not a fan of really thin or really thick socks… these are a good compromise.  I think the form fitting nature of the sock will help in the area I usually get blisters which is on the front part of my arch.

Overall, I'm sold on these socks. 

Pros:
Cut for each foot
Not too thick or too thin
Fits very snug to foot, helps prevent sliding

Cons:
Price – but the price isn't over the top

Jamal.

ATC_publix_2011

2011 Publix Marathon & Half Marathon

(1) Congratulations to everyone who completed the Publix Georgia Half Marathon on Sunday: Bethany Rutledge, John Rutledge, Tony Toson, Kim Grubb, Lee Edenfield, Jared Brown, Jody Lappi, Stephanie Dean, Jeannine Hillmer, Peter Pate, Joy Nakfoor, Fernando Del Valle, Jamal Lacour, Owen Mulvaney, Vanessa Cook, Todd Lappi, Robin Hiers, Larry Lenz, Jon Reckers, Jennifer Acuff, Heather Reynolds, Barb Waring, Mark Eisert, Paul Linck (3rd Place Age Group), Jonathan Miller, Rodney Close, Nikiba Jackson, Nina Dobbs, Jessica Reissig, Jerome Feuiltault, David Bufton, Linda Buckley, Keith McLeod, Marian Perryman, Joe Schum, Chrissy DAlonzo, David Peet, Melissa Taylor, Tracia Lagdaan, Risa Engle, Rich Yarbrough, Dave Martinez, Giorgia Valoti, Joseph McLeod, Jason Kimball, Matt Gardner, Amy Krieg, Cheryl Williams, Zach Schuchart, Katie Bierman, Lisa Harris, Patti Danzig, Jonathan Bialek, David Gill, Jim Boylan, Ann Goding, Tim Roberson, and Ted Morris.

(2) Congratulations to everyone who completed the Publix Georgia Full Marathon on Sunday: Trey Kitchens, Bobby Sauer, Ron Teed, Jeff Boetig, Todd Angel, Beau Bearden, Lauren Aschmann, David Cater (1st Place Masters), Alexia Catt, Wes Gardner, Robin Heirs, Todd Bussard, Heath Ward, Dean Adelman, Sara Scott, R. Alvarez, and Kim Temme.

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